Prepare for Knee Replacement Surgery: A Step-by-Step Guide with GoKnee
1:40
YouTubeGoKnee
Prepare for Knee Replacement Surgery: A Step-by-Step Guide with GoKnee
Getting ready for knee replacement surgery? Most people don’t realize that recovery starts before the surgery, not after. That’s exactly why I created GoKnee: a complete program that guides you step-by-step, from home, so you know exactly what to do before and after your surgery. With GoKnee, you’ll: -Prepare your knee, your mind, and ...
337 views2 months ago
Shorts
Tony Maritato on Instagram: "🦵 Getting Ready for a Total Knee Replacement? Start With Your Muscles One of the most overlooked ways to prepare for a total knee replacement is improving the health of the muscles above and below the knee before surgery. A simple household tool — a standard rolling pin — can be used to gently massage the thigh (quadriceps) and calf muscles in the weeks leading up to surgery. Why this helps 👇 Before surgery, many patients already have: • Tight, overworked thigh mus
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Tony Maritato on Instagram: "🦵 Getting Ready for a Total Knee Replacement? Start
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