Leg Stretches for Flexibility
9:20
YouTubeLumowell
Leg Stretches for Flexibility
Do this leg stretches routine for increasing flexibility and muscle range of motion. Muscles: quadriceps, hamstrings, hip flexors, glutes, calf and inner thigh ⦿ Calorie Burn: 25 - 45 ⦿ Frequency: do the workout 4 times a week 📱 - Lumowell Android Fitness Apps: https://play.google.com/store/apps/dev?id=6312383737768576194 📱 - Lumowell ...
131.7K viewsSep 14, 2016
Shorts
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