9 Emotional Regulation Activities for Kids That Work
9 Emotional Regulation Activities for Kids That Work
Aug 21, 2021
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Kids learn how to regulate their emotions by co-regulating with a regulated caregiver they trust. Isolating kids to “think about their behavior” doesn’t teach them anything except to be ashamed/afraid of their big feelings. Shortly list of what to do instead of timeouts: - Take a break to calm down - Co-regulate with your child - Ask for your child’s point of view - Problem-solve a solution together - Get fresh air together (helps to emotionally reset) - Investigate any unmet needs If you’re rea
0:58
Kids learn how to regulate their emotions by co-regulating with a regulated caregiver they trust. Isolating kids to “think about their behavior” doesn’t teach them anything except to be ashamed/afraid of their big feelings. Shortly list of what to do instead of timeouts: - Take a break to calm down - Co-regulate with your child - Ask for your child’s point of view - Problem-solve a solution together - Get fresh air together (helps to emotionally reset) - Investigate any unmet needs If you’re rea
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