Fire Fighter 1&2 Training Induction and Course Overview | What students need to know. In this video, we guide you through everything you need to know about the comprehensive firefighter training program. Whether you're just starting or preparing for the next level, this video provides valuable insights into the structure, expectations, and essential skills you'll gain throughout the course. Learn about the training environment, key modules, practical exercises, and certification process. Get rea

4.7K views · 116 reactions | This evening we introduce one of our Physical Training Instructors, Sgt Alan Hayles. In this video he will explain what you can expect on the day of your induction fitness test here in Baldonnel, while also providing some tips to help you prepare for the day #joinourteam #strengthenthenation #irishaircorps | Irish Air Corps | Facebook

142K views · 12K reactions | ‎ خدم بهاد الطريقة باش تستافد كتر. #trainwithchak [ DUMBBELL CURL ] - #training #curl #bodybuilding #motivation #tips #trainsmart #trainforlife | Mohammed Chakouk | Facebook