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Look at insole 🥶 #running #run #howto #asics #top4running | ASICS
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Run With Ralph on Instagram: "Insoles inside a shoe are just as important as the midsole and grip. Most people don't realise this. Many branded running shoes don't really lose grip, but they do have their insoles worn out faster than you expect. Wearing a running shoe like the Puma Magnify Nitro with a worn out sole can lead to issues like Plantar Fasciitis or irritation to the plantar tissue. This is a lesson that I learnt the hard way and that's why I want to help you to not make the same mist
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