Vitamin D Is Not Just a Vitamin — It’s a Steroid Hormone Scientists confirm that Vitamin D functions as a steroid hormone, not just a traditional vitamin. Unlike most vitamins obtained solely from diet, Vitamin D is synthesized in the skin through sunlight exposure and directly influences gene expression. It regulates calcium balance, immune function, inflammation, and even mood. Important Details: • Produced in skin via sunlight • Structurally classified as a steroid hormone • Regulates calcium
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Vitamin D is NOT a Vitamin! 😱 (The Truth)
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You may think vitamin D is simply a nutrient, but research now shows it behaves far more like a steroid hormone—one capable of entering cells, reaching the nucleus, and influencing how your genes are switched on or off. Recent publications in Nutrients, Frontiers in Immunology and the Journal of Steroid Biochemistry and Molecular Biology highlight that once vitamin D is metabolised into its active form—1,25-dihydroxyvitamin D₃—it binds to the vitamin D receptor (VDR), travels into the nucleus, a
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Vitamin D, Estrogen and Testosterone are all steroid hormones. Taking man made hormones hinders our natural hormone production making us more and more dependent on those man made forms. Sun in our eyes, especially in the morning, helps us to produce melatonin. Sun on our skin helps us to produce vitamin D. Since the beginning of humanity, people got their vitamin D from natural food sources. Taking synthetic man-made vitamin D can complicate so many things. Isolated, vitamin D, depletes magnesiu
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