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3 levels of freestyle turns↓ You don’t need a flip turn right away a touch turn is totally okay at the beginning. What matters is how you progress. 1️⃣ Beginner — touch turn (basic) At this level, the turn is slow and creates resistance. • You lose speed at the wall • Body position is not tight • Push-off is weak But this stage is important. • You learn control at the wall • You understand how to push off • You start feeling your body in the water Focus here: • Reduce resistance • Make the turn
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