14K views · 612 reactions | This 15-minute workout is the perfect way to get a quick burn while working out your upper-body muscles. Led by Sweat trainer @Cass Olholm, you'll start with a warmup and go through a few quick rounds of exercises filled with presses, rowers, and exercises on the mat. Recommended equipment: an exercise mat | PS Fit | Facebook
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14K views · 612 reactions | This 15-minute workout is the perfect way to get a quick burn while working out your upper-body muscles. Led by Sweat trainer @Cass Olholm, you'll
PS Fit. . This 15-minute workout is the perfect way to get a quick burn while working out your upper-body muscles. Led by Sweat trainer @Cass Olholm, you'll start with a warmup and go through a few quick rounds of exercises filled with presses, rowers, and exercises on the mat. Recommended equipment: an exercise mat
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