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Karate roundhouse kick - Mawashi Geri From experience the biggest problem students have with the mawashi Geri is the turning of the supporting foot, this is extremely important both for the trajectory of the kick (having the hips turn over) but perhaps more importantly is protecting the knee joint. Keeping the foot facing forwards while trying to kick round puts the knee at great risk of injury. #karate #martialarts #kicks | John Gardiner
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Karate roundhouse kick - Mawashi Geri From experience the biggest problem students have with the mawashi Geri is the turning of the supporting foot, this is extremely important both for the trajectory of the kick (having the hips turn over) but perhaps more importantly is protecting the knee joint. Keeping the foot facing forwards while trying to kick round puts the knee at great risk of injury. #karate #martialarts #kicks | John Gardiner
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