How to Build a Muscular Midsection
How to Build a Muscular Midsection
Jun 22, 2024
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The 5-Minute Daily Workout for Women To Melt Hanging Belly Fat
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Are you struggling to get rid of midsection weight? Have you tried doing abdominal crunches but it just isn’t cutting it? Try these two abdominal exercises. 1. A bow extension - extend the arms long and bring your weights outside your knee as you lift it. 2. Arms extended overhead and lean side to side to work your obliques. Try 3x10 of each exercise You’ll be working a lot of abdominal muscles with these exercises so comment below if you’ve tried them and you can feel the difference #fabandfito
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