The BEST Mobility Exercises For Each Joint!
8:46
YouTubeCalisthenicmovement
The BEST Mobility Exercises For Each Joint!
𝗢𝘂𝗿 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝘀 ️ http://calimove.com ⬅️ ️Instagram https://instagram.com/calimove ️Facebook https://www.facebook.com/pages/Calisthenic-Movement/154846744637610 Music: http://www.epidemicsound.com/
2.1M viewsApr 9, 2021
Joint Mobilization Techniques
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145 reactions · 18 shares | Adam Clark from Dyersburg shares the benefits of spinal and joint mobilization. Stop by Dynamix for expert care that helps relieve pain, increase flexibility, and keep your joints healthy. #TogetherWeRise  | Dynamix Physical Therapy | Facebook
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