What causes motion sickness and what to do to avoid it. | Doctor ASKY

Motion sickness in a car happens when the brain gets mixed signals - your inner ear feels movement, but your eyes don’t. This confusion can cause symptoms like nausea and dizziness. Children, females, history of migraines are at a higher risk of motion sickness.There are a few things to do to help manage motion sickness in the car starting such as:📕 Avoiding reading or screens while moving🚗 Sitting in the front seat or driving🗾 Looking at the horizon😌Keeping your head still with eyes closed