30 Minute Basic Heavy Bag HIIT Workout | NateBowerFitness
33:54
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30 Minute Basic Heavy Bag HIIT Workout | NateBowerFitness
30 Minute Basic Heavy Bag HIIT Workout This 30 Minute Basic Heavy Bag HIIT workout gives you 5 rounds of basic heavy bag boxing combinations and one round of a Tabata finisher. All boxing punches and combinations are named instead of using numbers. Basic Heavy Bag HIIT is ideal for all levels. If you’ve been in the boxing game for a while ...
151K viewsDec 15, 2019
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