Build Up Your Core Strength With This 30-Minute Cardio Workout | POPSUGAR FITNESS
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Build Up Your Core Strength With This 30-Minute Cardio Workout | POPSUGAR FITNESS
Join the founders of LIT Method, Justin and Taylor, for a 30-minute core and cardio burn that will get your heart pumping! In this routine, you’ll start with a dynamic warmup that will take you through a series of modified jumping jacks, butt kicks, crossbody pulls, squats to alternating toe taps, and other exercises that will have you ...
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In this episode of POPSUGAR's House Call, Jeanette Jenkins - The Hollywood Trainer, and fitness trainer Kenta Seki challenge you to a 100-squat challenge! They will be doing 10 reps of 10 different exercises that will work those legs and glutes. Let us know in the comments below if you're going to take on the challenge, and be sure to catch up on all of the episodes of POPSUGAR's House Call as Jeanette helps you stay fit with some help from her celebrity clients, trainers, and athletes! | Popsug
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