Vital Signs 🫀 on Instagram: "Holding Your Pee Is Dangerous: What Really Happens Inside . . Habitually delaying urination increases bladder pressure, stretching detrusor muscle and risking infections as bacteria multiply in retained urine. Symptoms include burning, urgency, pelvic pain, and cloudy urine; prolonged retention can cause reflux to kidneys and stones. Solutions: schedule bathroom breaks every 3–4 hours, hydrate evenly (aim pale yellow urine), limit evening caffeine/alcohol, and pract

What happens if you hold your pee too long? inside look. #urology #pee #kidneyhealth #physicstime_ #fyp

Roy Miles on Instagram: "Very talented and funny woman! This is one of my favorite moments from “The Pee Wee Herman Show-1981” RIP Lynne Marie Stewart #missyvonne #peeweeherman"