Only club I hit 😉 from from pre pregnancy, through pregnancies and now postpartum ✨ it’s time for me to really lock innn ✨ #gym #gymtok #fintessjourney #postpartum #momof2
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TREADMILL WORKOUT Yup! You can do it all on the treadmill. The belt speed is at .9 for the walking planks/pushups. This routine is about control not speed. Choose a speed that prioritizes muscle over momentum. ✨HAPPY TRAINING✨ Coaching, programs, and my favorite leggings, all linked in my bio. #fitnessmotivation #fitness #treadmill #coreworkout | Priscilla L. Andrews
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I pulled “The Frog” out. First ride of the season❤️ #frogfitness #fullbodyworkout #workout #outdoorworkout #coreworkout #legday #fullbodyexercise #gymtok #gymgirlsoftiktok @Priscilla Andrews
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OMG!! 🫠🫠🫠 This had me on 🔥🔥🔥. ✨HAPPY TRAINING✨ Muscle Over Moment…
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This hits everything! Quads, glutes, core, upper back….wheewwww!!T…
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WEIGHT INCREASE TO 120 ❤️ Yep! I just grab 120 for kicks🤭🤭. ✨H…
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TREADMILL MOUNTAIN CLIMBERS I love to do these with a routine. It i…
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MOVING WEIGHT This is how I move my heavy dumbbells. The w…
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