How to do a proper push-up
1:15
YouTubeYellow Dude
How to do a proper push-up
Get ready to learn the essentials of push-ups. This guide breaks down the proper form for the perfect push-up, starting from the lower body, moving to the upper body, and finally, it ends with some common mistakes to avoid. We create awesome gear and content so you can train calisthenics stronger. Calisthenics equipment: https://thegravgear.com ...
1.6M viewsJun 23, 2024
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things i鈥檝e accomplished since starting this challenge -> i鈥檝e gained 11lbs, i hit 1m on tiktok, i was able to move, and i鈥檝e gotten stronger :) 100 days seems so long but the time passes anyways :) #100pushups100days #strongisswag
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things i鈥檝e accomplished since starting this challenge -> i鈥檝e gained 11lbs, i hit 1m on tiktok, i was able to move, and i鈥檝e gotten stronger :) 100 days seems so long but the time passes anyways :) #100pushups100days #strongisswag
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