In this video, Dr. Rena Malik, urologist and pelvic surgeon, breaks down what really happens to men and women when they’re not having sex, including the truth about erections, lubrication, testosterone, and pelvic floor strength. She explains the science behind nighttime erections, vaginal health, and how overall lifestyle—not just sexual frequency—determines long-term sexual function. Watch now to uncover the real science behind “use it or lose it” and what it means for your sex life. | Rena Ma
10:24
In this video, Dr. Rena Malik, urologist and pelvic surgeon, breaks down what really happens to men and women when they’re not having sex, including the truth about erections, lubrication, testosterone, and pelvic floor strength. She explains the science behind nighttime erections, vaginal health, and how overall lifestyle—not just sexual frequency—determines long-term sexual function. Watch now to uncover the real science behind “use it or lose it” and what it means for your sex life. | Rena Ma
25.4K views9 months ago
FacebookRena Malik, MD
Dr. Rena Malik, urologist and pelvic surgeon, explores the real neuroscience behind sexual pleasure—discussing the roles of oxytocin, dopamine, and serotonin. This episode separates myth from fact on how these brain chemicals shape sexual desire, orgasm, bonding, and attraction. Featuring insights from renowned neuroscientists Dr. Jim Pfaus and Dr. Nicole Prause, the discussion covers how early sexual experiences imprint on the brain, why dopamine actually decreases during orgasm, the crucial ef
26:22
Dr. Rena Malik, urologist and pelvic surgeon, explores the real neuroscience behind sexual pleasure—discussing the roles of oxytocin, dopamine, and serotonin. This episode separates myth from fact on how these brain chemicals shape sexual desire, orgasm, bonding, and attraction. Featuring insights from renowned neuroscientists Dr. Jim Pfaus and Dr. Nicole Prause, the discussion covers how early sexual experiences imprint on the brain, why dopamine actually decreases during orgasm, the crucial ef
24.8K views9 months ago
FacebookRena Malik, MD
Dr. Rena Malik, urologist and pelvic surgeon, answers questions from listeners on topics including definitions and misconceptions about micropenis, the relationship between penile size and sexual pleasure, strategies to prevent and reverse mild erectile dysfunction through lifestyle changes and regenerative therapies, an evidence-based look at edging and its potential to enhance orgasm, and the science behind “morning wood” in both men and women. Practical advice is shared for improving sexual h
11:16
Dr. Rena Malik, urologist and pelvic surgeon, answers questions from listeners on topics including definitions and misconceptions about micropenis, the relationship between penile size and sexual pleasure, strategies to prevent and reverse mild erectile dysfunction through lifestyle changes and regenerative therapies, an evidence-based look at edging and its potential to enhance orgasm, and the science behind “morning wood” in both men and women. Practical advice is shared for improving sexual h
15.9K views1 year ago
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Dr. Kelly Casperson, board-certified urologist and sexual health expert, joins Dr. Rena Malik to discuss the foundations of great sex, the impact of hormones, how men can support partners through perimenopause, and the realities behind penile enhancement and squirting. The episode covers communication for better intimacy, ways to spot when a partner is faking orgasm, the importance of addressing sexual myths, and how optimizing physical health pillars—sleep, exercise, and nutrition—contribute to
1:28:22
Dr. Kelly Casperson, board-certified urologist and sexual health expert, joins Dr. Rena Malik to discuss the foundations of great sex, the impact of hormones, how men can support partners through perimenopause, and the realities behind penile enhancement and squirting. The episode covers communication for better intimacy, ways to spot when a partner is faking orgasm, the importance of addressing sexual myths, and how optimizing physical health pillars—sleep, exercise, and nutrition—contribute to
15.1K views10 months ago
FacebookRena Malik, MD
Erectile Problems Getting Worse? Urologist Explains How Men Can Fix It | AMA In this episode of the Rena Malik MD Podcast, Dr. Malik answers real questions from her community — from what to do when nothing works for erectile dysfunction to whether a blood test can actually diagnose menopause. Learn about the latest evidence-based treatments, why lifestyle still matters most, and what options remain when everything else fails. Watch now to get clear, practical answers for your sexual health. ▶️DI
9:47
Erectile Problems Getting Worse? Urologist Explains How Men Can Fix It | AMA In this episode of the Rena Malik MD Podcast, Dr. Malik answers real questions from her community — from what to do when nothing works for erectile dysfunction to whether a blood test can actually diagnose menopause. Learn about the latest evidence-based treatments, why lifestyle still matters most, and what options remain when everything else fails. Watch now to get clear, practical answers for your sexual health. ▶️DI
28.7K views6 months ago
FacebookRena Malik, MD
Dr. Rena Malik, urologist and pelvic surgeon, discusses the effects of nitrate-rich foods like beets on erections and nitric oxide production, the safety and benefits of vaginal estrogen for low estrogen states such as menopause and breastfeeding, and evidence-based approaches for treating delayed ejaculation—including lifestyle modifications and off-label medications. Join her for this month’s Ask Me Anything episode, where she answers top questions on sexual health with science-backed insights
8:58
Dr. Rena Malik, urologist and pelvic surgeon, discusses the effects of nitrate-rich foods like beets on erections and nitric oxide production, the safety and benefits of vaginal estrogen for low estrogen states such as menopause and breastfeeding, and evidence-based approaches for treating delayed ejaculation—including lifestyle modifications and off-label medications. Join her for this month’s Ask Me Anything episode, where she answers top questions on sexual health with science-backed insights
67.3K views10 months ago
FacebookRena Malik, MD
Erectile Dysfunction? Is It Blood Flow or Your Mind? Here’s How to Find Out! Dr. Rena Malik, urologist and pelvic surgeon, addresses common questions about testosterone replacement therapy (TRT) and prostate cancer risk, urinary incontinence in women—including causes, symptoms, and treatment options like pelvic floor exercises—and explains the role of penile Doppler ultrasounds for evaluating erectile dysfunction. This evidence-based Ask Me Anything episode also covers practical advice for impro
19:02
Erectile Dysfunction? Is It Blood Flow or Your Mind? Here’s How to Find Out! Dr. Rena Malik, urologist and pelvic surgeon, addresses common questions about testosterone replacement therapy (TRT) and prostate cancer risk, urinary incontinence in women—including causes, symptoms, and treatment options like pelvic floor exercises—and explains the role of penile Doppler ultrasounds for evaluating erectile dysfunction. This evidence-based Ask Me Anything episode also covers practical advice for impro
27.1K views4 months ago
FacebookRena Malik, MD
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Rena Malik, MD | Urologist on Instagram: "Ever wish your pen!s looked a little bigger? In this video I’m sharing 3 practical ways to help it appear longer. No gimmicks. No nonsense. Just simple things you can do today. And don’t forget, if you’re noticing changes in your er3ctions, it’s worth getting checked out. There’s help, and it works. #renamalikmd #menshealth #urology #pelvichealth #erectiledysfunction"
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Want a Longer Penis? Here's What Science Says! | Urologist Explains
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“They thought their 🍆 would be bigger."
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Ask a UROLOGIST your questions LIVE #2
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Rena Malik, MD | Urologist on Instagram: "Arousal isn’t a switch. It’s a process. And rushing it? That’s one of the biggest reasons s3x can feel uncomfortable, disconnected, or unsatisfying. Good s3x isn’t about speed. It’s about time, safety, and being in the right headspace. 🎧 Hear the full breakdown on The Rena Malik, MD Podcast. Link in bio! #renamalikmd #urologist #pelvicsurgeon #healthpodcast #evidencebasedmedicine"
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Live Q&A with Dr. Malik
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Comparing 10 Surgeries for Enlarged Prostate (BPH) - Which is Best for you!? Urologist Explains
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Ask a UROLOGIST your questions LIVE
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Ask a UROLOGIST your questions LIVE #3
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Women: Know Your Anatomy!
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When I first started medical school, I had no idea I’d end up in surgery, let alone urology. But during my rotations, I realized I loved being in the OR. Urology had fascinating surgeries, but what sealed the deal for me was the people. This specialty is full of incredible colleagues who inspire me daily. Honestly, I feel lucky to have found not just a specialty, but a community. If you’re in medicine—or thinking about it—what drew you to your field? #renamalikmd #urology #pelvicsurgeon #urologi
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FacebookRena Malik, MD
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