6.7M views · 1.2K reactions |  Not knowing your body type makes it difficult to know what nutrition & exercise is right for you. This body shaper quiz helps figure out your body type & gives the right nutrition & exercise for you!  露‍♀️  ⛹️‍♀️  ‍♀️  ‍♀️  陋 | V Shred | Facebook
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6.7M views · 1.2K reactions |  Not knowing your body type makes it …
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32 reactions | I wasn't eating enough carbs  露‍♀️  ⛹️‍♀️ and I was eating way too much protein  ‍♀️  陋 Once I calculated my macros I finally started seeing real results. This body shaper quiz helps figure out your body type & gives the right nutrition & exercise for you!  露‍♀️  ⛹️‍♀️  ‍♀️  ‍♀️  陋Tap Learn More to take quiz | V Shred | Facebook
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For more workouts on how to build your upper body along with a nutrition plan designed for your goals, take my free body type quiz and get the right plan for you ⬇️ http://vshred.fit/rGetBigLats ❌Spoiler Alert! You don’t have to spend hours at the gym to build bigger stronger muscles❌ Focusing on form and the mind-muscle connection will help maximize your muscle growth so you can achieve a V-Shaped muscular back🏋️‍♂️ Get ready for a workout! Robert, one of our expert V Shred trainers walks you
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