Strong skating is built through layers. At Atomic, we support skating development off the ice with focused reps that reinforce balance, mobility, and clean stride mechanics — while also engaging the core and stabilizing muscles that keep athletes powerful and efficient in their movement. This kind of work supports better posture, stronger pushes, and improved control, without overloading the athlete. The PowerSkater® by @stryde.hockey is one of the tools we use to support that process. #hockeyde
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Strong skating is built through layers. At Atomic, we support skating development off the ice with focused reps that reinforce balance, mobility, and clean stride mechanics — while also engaging the core and stabilizing muscles that keep athletes powerful and efficient in their movement. This kind of work supports better posture, stronger pushes, and improved control, without overloading the athlete. The PowerSkater® by @stryde.hockey is one of the tools we use to support that process. #hockeyde
10K views4 months ago
FacebookAtomic Hockey
🛼Roller Skating at Atomic🛼 Come check out our roller skate group classes Saturdays at 4pm inside Atomic Ballroom with Leo Ra James and Marsha Davis! 💥Schedule💥 4:00p • Skate Basics 4:45p • Dance Skate 5:30p • Partner Dance Skate 🌟Sign up on the Atomic Ballroom app or use the link below!🌟 https://atomicballroom.com/lessons/roller-skate-program/ | Atomic Ballroom
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🛼Roller Skating at Atomic🛼 Come check out our roller skate group classes Saturdays at 4pm inside Atomic Ballroom with Leo Ra James and Marsha Davis! 💥Schedule💥 4:00p • Skate Basics 4:45p • Dance Skate 5:30p • Partner Dance Skate 🌟Sign up on the Atomic Ballroom app or use the link below!🌟 https://atomicballroom.com/lessons/roller-skate-program/ | Atomic Ballroom
1.3K viewsJan 7, 2023
FacebookAtomic Ballroom
🛼Roller Skating at Atomic🛼 Come check out our roller skate group classes Saturdays starting at 4pm inside Atomic Ballroom with Leo and me. 💥Schedule💥 4:00p • Skate Basics (forward and backwards) 4:45p • Dance Skate 5:30p • Partner Dance Skate (partner not required) Regular Prices: $20 per class $45 for all 3 classes (same day) $120 for 10 classes (new students only) 🌟Sign up on the Atomic Ballroom app or use the link below!🌟 https://atomicballroom.com/lessons/roller-skate-program/ | Atomic
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🛼Roller Skating at Atomic🛼 Come check out our roller skate group classes Saturdays starting at 4pm inside Atomic Ballroom with Leo and me. 💥Schedule💥 4:00p • Skate Basics (forward and backwards) 4:45p • Dance Skate 5:30p • Partner Dance Skate (partner not required) Regular Prices: $20 per class $45 for all 3 classes (same day) $120 for 10 classes (new students only) 🌟Sign up on the Atomic Ballroom app or use the link below!🌟 https://atomicballroom.com/lessons/roller-skate-program/ | Atomic
1.9K viewsJun 16, 2023
FacebookAtomic Ballroom
Atomic Skis 2023 Preview -
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Atomic Redster S9 Gen S Nordic Ski First Look: Bold Design for Efficient Skating
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Unleash Your Skating Potential! 🏒 In today’s drill, we’re focusing on the two-foot slalom, a fundamental skill that enhances your agility and speed on the ice. Perfecting this technique will not only improve your quickness but also give you better control during games. - Develop explosive edge work - Enhance body control and balance - Strengthen your core for stability - Increase your overall speed - Become a more agile player! #HockeyDevelopment #AtomicHockey #TrainWithPurpose #SkillWork #Hock
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Unleash Your Skating Potential! 🏒 In today’s drill, we’re focusing on the two-foot slalom, a fundamental skill that enhances your agility and speed on the ice. Perfecting this technique will not only improve your quickness but also give you better control during games. - Develop explosive edge work - Enhance body control and balance - Strengthen your core for stability - Increase your overall speed - Become a more agile player! #HockeyDevelopment #AtomicHockey #TrainWithPurpose #SkillWork #Hock
20.7K views7 months ago
FacebookAtomic Hockey
✅ Level 1: Portraying a beginner skating style, level 1 usually involves a lack of posture, arm, and leg synchronization, and proper mechanics of the stride. We ensure all of our athletes that we train with to correct posture efficiency, then power and speed.💥 ✅ Level 2: A slightly corrected version of level one with adjusted posture with an emphasis on keeping the chest up above. This will allow proper balance through the centreline of the body. However, showcasing a lack of proper arm mechani
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✅ Level 1: Portraying a beginner skating style, level 1 usually involves a lack of posture, arm, and leg synchronization, and proper mechanics of the stride. We ensure all of our athletes that we train with to correct posture efficiency, then power and speed.💥 ✅ Level 2: A slightly corrected version of level one with adjusted posture with an emphasis on keeping the chest up above. This will allow proper balance through the centreline of the body. However, showcasing a lack of proper arm mechani
41.1K views3 months ago
FacebookAtomic Hockey
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