Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
20.5M viewsApr 14, 2021
YouTubeMady Morrison
Get Mid Back Pain Relief With These 3 EASY Stretches!
3:22
Get Mid Back Pain Relief With These 3 EASY Stretches!
360.6K viewsNov 22, 2021
YouTubeAskDoctorJo
Yoga for Lower Back Pain – 10-Minute Beginner Stretches for the Low Back
12:40
Yoga for Lower Back Pain – 10-Minute Beginner Stretches for the …
60.4K viewsJun 13, 2022
YouTubeYoga with Joelle
3 Simple Stretches Upper to Mid-Back (Thoracic Spine)
5:49
3 Simple Stretches Upper to Mid-Back (Thoracic Spine)
733.7K viewsMay 15, 2019
YouTubeBob & Brad
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
232.1K viewsMay 17, 2021
YouTubeAskDoctorJo
5 Minute Back Stretches and Hip Stretches - For Tightness and Pain Relief!
7:40
5 Minute Back Stretches and Hip Stretches - For Tightness and Pai…
274.7K viewsMar 25, 2022
YouTubeJessica Valant
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.3M viewsFeb 11, 2021
YouTubeTone and Tighten
10:00
4 Mid Back Pain Relief Exercises You Can Do Anywhere Without Ge…
40.2K viewsNov 20, 2023
YouTubeMore 4 Life
4:06
How To Fix A Sore Mid Back. 3 Exercises To Unlock The Middle B…
551.1K viewsMar 10, 2023
YouTubeBody Fix Exercises
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
250.5K viewsMar 18, 2021
YouTubeTone and Tighten
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.5M viewsMar 7, 2017
YouTubeAskDoctorJo
10:35
4 Upper Back Stretches for pain relief, Middle Back Pain Exercises…
114.6K viewsAug 13, 2019
YouTubeSukoon physical therapy
6:29
10 Best Back Pain Relief Exercises & Stretches (Basic) - Ask Doctor Jo
43K viewsJul 8, 2019
YouTubeAskDoctorJo
3:52
Top 3 Mid Back Pain Relief Exercises
88.5K viewsDec 13, 2021
YouTubeAskDoctorJo
18:46
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Ho…
8.8M viewsJun 27, 2013
YouTubePsycheTruth
1:18
One Minute Ex. for Thoracic (Mid-Back) Pain (2 Simple Exercises)
69.4K viewsMar 20, 2016
YouTubeBob & Brad
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
9:07
The 5 Best Exercises to Relieve a Stiff or Painful Mid Back
128.9K viewsAug 26, 2020
YouTubeBody Fix Exercises—for over 50s
5:56
Physical Therapist Upper Back Stretches that Relieve Pain and Sti…
716.8K viewsApr 21, 2015
YouTubeMichelle Kenway
6:03
5 Back Pain Relief Stretches You Can Do In Bed
927.1K viewsNov 30, 2020
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.7M viewsMar 16, 2020
YouTubeAskDoctorJo
18:12
15 Minute Lower Back Stretch (For Pain + Tension Relief)
236.4K viewsJul 14, 2021
YouTubeJuice & Toya
7:55
Back Pain Relief Exercises in 5 Min
568.5K viewsAug 27, 2021
YouTubeJeffrey Peng MD
32:51
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flex…
4.9M viewsJun 8, 2014
YouTubeYOGATX
14:27
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretchi…
2.3M viewsApr 15, 2017
YouTubeHASfit
18:44
Stretches to Relieve a Stiff or Painful Mid Back - 15 minute yoga
3.1K viewsJan 8, 2024
YouTubeLifelong Yoga with Mikah
4:58
4 Exercises To Fix Middle Back Pain
37.4K viewsJan 19, 2024
YouTubeBody Fix Exercises
9:34
How to Relieve Middle Back Pain in SECONDS
458K viewsAug 14, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
16:32
Best Stretches For Back Pain Relief | How To Cure Back Pain
869.8K viewsJan 26, 2020
YouTubeBoho Beautiful Yoga
See more videos
Static thumbnail place holder