There's a whole school of thought being missed. When muscles are tight, angry, and full of trigger points, relief is hard to come by if you're just stretching & strengthening. The step people are missing? Trigger Point & Massage Therapy. Tissue needs to be physically manipulated before making true progress with stretching & strength training. An elbow of a massage therapist. A QL Claw. A tool that actually let's you dig in. Release first. Then restore movement. Then build strength. #fixthemuscle
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There's a whole school of thought being missed. When muscles are t…
93 views1 month ago
TikTokbackmusclesolutions
Massage, Stretch, Strengthen your way out of chronic low back pain. Check out our site & the QL Claw so you can finally be pain free. Your back will thank you. Also give @moveu a scroll - so informative when it comes to the body and how to #fixyourshit on your own. DO IT! #fixthemuscles #fixthepain
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Massage, Stretch, Strengthen your way out of chronic low back pain. …
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