Torso Stretch
0:26
YouTubewellness4one
Torso Stretch
This video provides a demonstration of the torso stretch. Perform two to three sets of this flexibility exercise and hold between 15 and 30 seconds per set.
216 viewsOct 4, 2010
Bharadvajasana Benefits
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Bharadvajasana Yoga Benefits | भारद्वाजासन करने का सही तरीका | Sage Twist Yoga #trendingreels | Neil Shekhawat
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