All 9 UFC Weight Classes For Men & Women Explained - MMA Hive
All 9 UFC Weight Classes For Men & Women Explained - MMA Hive
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When fighters change weight classes they rarely ‘cut’ less weight during fight week. Instead, they simply consume more calories and hold a higher body fat percentage during their fight camp. It’s actually this increase in calories that makes them feel so much better during fight week. It’s because they are not in such a big ‘calorie hole’ at the end of their camp. This is why you so often hear fighters talk about feeling better despite cutting the exact same amount of weight (percentage wise) wh
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