Weighted Ball Routine for Building Arm Strength in Softball
1:00
TikTokemkepp32
Weighted Ball Routine for Building Arm Strength in Softball
Learn about a weighted ball routine for building arm strength in softball, including reverse throws, catches, upward tosses, regular throws, and more. Stay tuned for a surprise at the end! #softball #catcher #weightedball #training #throwing Emily Kepple(@emkepp32). original sound - Emily Kepple. Weighted ball routine, great for building arm ...
19.5K viewsMay 10, 2023
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