What does it mean to observe the mind? We often hear this phrase in practice — “observe the mind.” But what does it truly point to? Who is the one observing? What exactly is being observed? And why is this essential for a deep understanding of Vipassana? In this video, Anthony Markwell responds to the question of observing the mind — clearly, precisely, and without abstraction. This is not about control or suppression, but about seeing clearly how the mind actually functions. | Indriya Retreat V
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