Doubts raised about calcium, vitamin D supplements
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Doubts raised about calcium, vitamin D supplements
Dec 27, 2017
CBS News
Calcium and vitamin D are key nutrients women commonly lack in their diets. Calcium helps build and maintain bones, while vitamin D helps your body effectively absorb calcium. #NWHW | Herbalife
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Calcium and vitamin D are key nutrients women commonly lack i…
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Old school advice was to tell you to take calcium and vitamin D supplements together, but these days we know better. Taking these two together can lead to high levels of calcium and phosphate coming together and putting bone-like deposits in the blood vessels which leads to hardened arteries and raised blood pressure levels. 💡 If you are going to take these two supplements together, then you need to make sure that you are adding in a good magnesium supplement that will help the blood vessels re
1:19
Old school advice was to tell you to take calcium and vitamin D supple…
7.1K viewsMar 25, 2024
FacebookDr. Rachael
Old school advice was to tell you to take calcium and vitamin D supplements together, but these days we know better. Taking these two together can lead high levels of calcium and phosphate coming together and putting bone-like deposits in the blood vessels which leads to hardened arteries and raised blood pressure levels. 💡 If you are going to take these two supplements together, then you need to make sure that you are adding in a good magnesium supplement that will help the blood vessels relax
1:25
Old school advice was to tell you to take calcium and vitamin D supple…
2.7K viewsMar 25, 2024
FacebookDr. Rachael
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