Our 1st demo of 1 of the animals “The Crane” from Wudang 5 Animals Qigong by esteemed Master Xia! The Crane relates to the Metal Element, the Season of Autumn, the Lungs & Large Intestine which it currently is in China 🍂 🫁 👃🏼🪨 This has been such a surreal experience to learn right here at the birthplace of Qigong & Tai Chi ☯️🙏🏼 I’m feeling beyond blessed to be on the grounds of such an Ancient sacred temple built in 1412 standing on top of Wudang Mountain with the Master’s presence, teach
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Our 1st demo of 1 of the animals “The Crane” from Wudang 5 Anim…
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FacebookIn Harmony Qigong
Learning “The Crane” = 5th Animal of Wudang 5 Animal Qigong with esteemed Master Xia! The Crane relates to the Metal Element, the Lungs & Large Intestine meridians, & the Season of Autumn, which it currently is in China 🍂 🫁 👃🏼🪨 🪽 🦅 The Crane is elegant representing flow, gracefulness, lightness & balance. It’s a full stretch elongating up through raised shoulders squeezing into the neck as Master Xia is showing me here. In particular it’s helping our respiratory system. With the lungs bei
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Learning “The Crane” = 5th Animal of Wudang 5 Animal Qigong with e…
112 views6 months ago
FacebookIn Harmony Qigong
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