6.6K views | Long-held stretching postures that deeply open the hips, pelvis and spine are the heart of Yin Yoga. A practice with plenty of sensation and stillness, do Yin Yoga when you want to quiet the mind while getting a deep stretch through all your major muscle groups. www.youryogaflow.com ~ Sign up today and begin with 14 days for FREE! #youryogaflow #liveyouryoga | Your Yoga Flow | Facebook
0:28
FacebookYour Yoga Flow
6.6K views | Long-held stretching postures that deeply open the hips, pelvis and spine are the heart of Yin Yoga. A practice with plenty of sensation and stillness, do Yin Yoga
Your Yoga Flow. . Long-held stretching postures that deeply open the hips, pelvis and spine are the heart of Yin Yoga. A practice with plenty of sensation and stillness, do Yin Yoga when you want to quiet the mind while getting a deep stretch through all your major muscle groups. www.youryogaflow.com ~ Sign up today and begin with 14 days for ...
6.6K views2 weeks ago
Yin Yoga Benefits
Qué es el yin yoga y cuáles son sus beneficios
Qué es el yin yoga y cuáles son sus beneficios
theclassyoga.com
9 months ago
Experience our exclusive 2-hour Yin Yoga workshop on the Koshas, valued at $129 – yours absolutely free! Unlock this transformative workshop at no cost when you sign up for a complimentary trial at Yoga International. Detox the body, boost your metabolism, reduce inflammation, and age gracefully with over 100 yin yoga classes to help you commit to your practice and well-being. | Yoga International
0:05
Experience our exclusive 2-hour Yin Yoga workshop on the Koshas, valued at $129 – yours absolutely free! Unlock this transformative workshop at no cost when you sign up for a complimentary trial at Yoga International. Detox the body, boost your metabolism, reduce inflammation, and age gracefully with over 100 yin yoga classes to help you commit to your practice and well-being. | Yoga International
FacebookYoga International
360.7K views3 months ago
A deep dive into the Banana Pose & A 60-minute yin yoga sequence
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A deep dive into the Banana Pose & A 60-minute yin yoga sequence
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