15 Minute Yoga Stretch Break | Open Your Body & Feel Amazing!
15:24
YouTubeJess Yoga
15 Minute Yoga Stretch Break | Open Your Body & Feel Amazing!
Take a quick break from your day to stretch and open up your entire body. This 15-minute all levels flow will leave you feeling calm, yet focused to help you stay productive. The class starts in tabletop to flow through cat/cow and spinal waves into cobra pose. The warm up continues with kneeling side body stretches and mini camel heart-openers ...
2.4M viewsSep 20, 2022
Shorts
Day 5 - FEEL ALIVE FLOW- 30 Days of Yoga
16:33
6.4M views
Day 5 - FEEL ALIVE FLOW- 30 Days of Yoga
Yoga With Adriene
15 Postures de Yoga qui Peuvent Changer Ton Corps
19:00
2.6M views
15 Postures de Yoga qui Peuvent Changer Ton Corps
SYMPA
Exercise ball Workouts
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
YouTubeBob & Brad
1.4M viewsMay 17, 2021
Stability ball for beginners total body workout l 16 Minutes Full Body
19:49
Stability ball for beginners total body workout l 16 Minutes Full Body
YouTubeCaroline Jordan
93.1K viewsFeb 21, 2022
Best 10 Stability Ball Exercises For TOTAL Body Workout
11:56
Best 10 Stability Ball Exercises For TOTAL Body Workout
YouTubeBob & Brad
102.3K viewsAug 25, 2022
Top videos
10 min Evening Yoga Stretch - Bedtime Yoga for Beginners
11:08
10 min Evening Yoga Stretch - Bedtime Yoga for Beginners
YouTubeYoga with Kassandra
4.8M viewsDec 12, 2019
5 Min Morning Yoga to FEEL AMAZING!
5:18
5 Min Morning Yoga to FEEL AMAZING!
YouTubeYoga With Bird
3M viewsJul 28, 2021
10 min Morning Yoga Stretch for Beginners - Energy Boost Yoga
13:30
10 min Morning Yoga Stretch for Beginners - Energy Boost Yoga
YouTubeYoga with Kassandra
9.1M viewsNov 7, 2019
Exercise ball Benefits
What You Need To Know About Exercise Balls
3:33
What You Need To Know About Exercise Balls
YouTubeDr DeFabio
1.7K viewsApr 19, 2024
How to Use an Exercise Ball for Full Body Strengthening (Full Class)
19:32
How to Use an Exercise Ball for Full Body Strengthening (Full Class)
YouTubeYouAligned
387.3K viewsAug 16, 2017
Slam Ball Workout Benefits (Why you NEED TO Train with one!)
3:47
Slam Ball Workout Benefits (Why you NEED TO Train with one!)
YouTubeCritical Bench Compound
206.7K viewsSep 12, 2017