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3:59
YouTube
Medical Centric
The Real Reason You Feel Bloated All the Time
Many people experience daily bloating without realizing how many different factors can contribute to it. It’s not always tied to overeating; often the real cause is hidden deep within the digestive system. Foods that ferment quickly such as dairy, gluten, high-FODMAP fruits and vegetables, and artificial sweeteners can trigger gas buildup ...
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