High-intensity interval training: benefits, risks, protocols, longevity impact (AMA 57 sneak peek)
17:29
YouTubePeter Attia MD
High-intensity interval training: benefits, risks, protocols, longevity impact (AMA 57 sneak peek)
View show notes here: https://bit.ly/48KaNVl Become a member to receive exclusive content: https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ In this “Ask Me Anything” (AMA) episode, Peter delves into the topic of high-intensity interval training (HIIT), starting with ...
136.1K viewsMar 11, 2024
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