A lot of long living populations don’t eat that well. This makes me think that maybe jack kruse is right, environment > diet. I’m becoming more inclined to believe diet is really important to perfect in modern society but environment is the best determinant of health. What do you guys think??? #health #nutrition #wellness #ancestralhealth #primal
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A lot of long living populations don’t eat that well. This makes me think …
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TikTokenzohealth
What do you guys think of Dr Jack Kruse the light scientist #holistichealth #nutrition #health #healthadvice #wellness
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Dr. Jack Kruse, a neurosurgeon and health advocate, emphasizes the profound impact of modern technology on human health. He argues that devices like smartphones, tablets, and wireless earbuds emit electromagnetic fields (EMFs) and artificial light, which can disrupt our biological systems. Kruse suggests that this technological exposure contributes significantly to chronic diseases, including those that have affected many families. He advocates for a “tech diet,” encouraging individuals to reduc
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