Psychologists Advice: 10 Activities to Boost Mood (10 mins or less)
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Introducing Moodboosters | Primary school mental health resources
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Feeling a little “meh”?  Let’s fix that! Here are 5 quick mood boosters that work faster than your morning coffee ☕✨  Let the light in  Move your body  Text a friend ️ Take 3 deep breaths  Smile at yourself Try one right now — your mood will thank you   Save this for your next blah day! #MoodBooster #MentalWellness #FeelGoodFast #SelfCareTips | SSM Health St. Anthony Hospital - Shawnee | Facebook
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Need a quick pick-me-up? ✨ Here are a few instant mood boosters you can try right now. Sometimes the smallest actions make the biggest difference.  #MoodBoosters #SelfCareTips #FeelGoodFast #MentalHealthMatters | Megan Meier Foundation | Facebook
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