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NFL Combine Training | Speed Training | Football Drills | 3 Cone Drill
Make sure you work 4 sets resisted 2 sets un resisted for for the best results. Don't forget to lead with you head around the cones and power through with your arms, lazy arms means slow feet! If you have any questions comment below or you can head to our web site for more training exercises http://kbandstraining.com/ Thanks For The Support ...
59.6K viewsJan 3, 2013
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