12. Yoga: Uttanasana variations with props & ropes = Kurunta Yoga
2:39
YouTubeJoyce Negrine
12. Yoga: Uttanasana variations with props & ropes = Kurunta Yoga
Yoga: Kurunta Yoga... Uttanasana variations 'Ut is a particle indicating deliberation, intensity. The verb tan means to stretch, extend, lengthen out. In this asana the spine is given a deliberate and an intense stretch.' BKS Iyengar in Light on Yoga page 65 plate 48 #kuruntayoga #YogaInspiration #YogaLife #YogaJourney #YogaPractice # ...
5K viewsDec 15, 2016
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