🌟 New Sculpt Class Alert! 🌟 We’re so excited to introduce Sculpt with Rosie at Yoga 1 Studio! 💪✨ Join us for a dynamic, beat-driven class that blends yoga flow, strength training, and cardio for a total body burn - all set to uplifting music and empowering energy. 🗓 Class Times: 🧘‍♀️ Saturdays at 9:00 AM 🧘 Mondays at 7:45 AM 🔥 What to Expect: • Light weights yoga-inspired movements • Core strengthening and toning • Mindful breathwork to leave you energized and grounded • A fun, supportive
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