HIIT Abs Circuit – 6 Moves for a Complete Core Burn
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YouTubeWorkoutEndomondo
HIIT Abs Circuit – 6 Moves for a Complete Core Burn
This ab workout is split into upper, lower, and obliques to sculpt your entire midsection. Perfect for home training, no equipment required. Workout Breakdown 💪 Upper Abs: Crunch – 3x20 | Sit-Up – 3x15 🔥 Lower Abs: Reverse Crunch – 3x20 | Leg Raise – 3x15 ⚡ Obliques: Side Plank – 3x30s each | Russian Twist – 3x30 💡 Pro ...
1.9K views2 weeks ago
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