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45s Guided Breath Meditation for Deep Relaxation #MichaelSealey #GuidedMeditation #DeepCalm
This guided meditation offers a quick path into deep calm and relaxation. In just 45 seconds, you will experience a breath meditation designed as a short meditation practice that brings stress relief and inner balance. Through deep breathing and relaxing breath awareness, this relaxation short helps you let go and reset your body and mind. It ...
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