Sara Ali Khan opened up about her remarkable 45 kg weight loss journey, which began before her entry into Bollywood. Battling PCOS, she went from 96 kg to 51 kg through disciplined fitness and nutrition. Encouraged by director Karan Johar to lose "half her weight" for a film role, she adopted a holistic routine involving cardio, strength training, Pilates, yoga, and dance—working out daily for over an hour. Her strict diet eliminated sugar, milk, junk food, and processed carbs. Though she still
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Sara Ali Khan opened up about her remarkable 45 kg weight loss journey, which began before her entry into Bollywood. Battling PCOS, she went from 96 kg to 51 kg through
Jarp Digital. Jarp Digital · Original audio. Sara Ali Khan opened up about her remarkable 45 kg weight loss journey, which began before her entry into Bollywood. Battling PCOS, she went from 96 kg to 51 kg through disciplined fitness and nutrition. Encouraged by director Karan Johar to lose "half her weight" for a film role, she adopted a ...
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Sara Ali Khan on her body transformation from 96 kgs to fit: I ate healthy and worked out
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Do you know #SaraAliKhan used to weigh 96 kg and managed to lose 45 kg with determination, proper diet, and a mix of cardio and strength training exercises. Take a look at her journey. | ETimes Lifestyle
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