Energizing 30-Min Full Body Yoga – Intermediate Vinyasa Flow
30:45
Microsoft NewsYoga with Kassandra
Energizing 30-Min Full Body Yoga – Intermediate Vinyasa Flow
Join me for this 30-minute full-body Vinyasa yoga flow designed to build strength, improve flexibility, and boost energy. This intermediate-level class will guide you through dynamic movements, deep stretches, and mindful breathing to leave you feeling refreshed and balanced. No props needed—just your mat and your breath. Let’s flow ...
3 months ago
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