Standing-Ab-Exercises-5-Minute-Video-Workout-36215078
Standing-Ab-Exercises-5-Minute-Video-Workout-36215078
Jan 1, 2009
Popsugar
2.3K views | For Z Living's #SmoothieSaturday, refuel your workout with #ClassFitSugar host Anna Renderer Fitness's favorite pre- and post- workout smoothies. This Sassy Green Smoothie is one of Anna's favorites, and we're sure you'll love it too! Tune in to PopSugar Fitness's Class FitSugar, weekdays at 5pm on Z Living! | Z Living | Facebook
0:31
2.3K views | For Z Living's #SmoothieSaturday, refuel your w…
2.3K views2 weeks ago
FacebookZ Living
186K views · 5.7K reactions | Join Anna Renderer for a functional strength routine that is perfect if you're new to working out. With moves like squat jacks, sumo squats with side bend, and single leg curls with press, your legs and arms in particular will be feeling the burn. Equipment needed: 2 light dumbbells 2 medium dumbbells | PS Fit | Facebook
30:14
186K views · 5.7K reactions | Join Anna Renderer for a functional str…
186.4K views2 weeks ago
FacebookPS Fit
Join Anna Renderer for a 30-minute workout that will help you develop a stronger core and backside so you stand taller and reverse the natural effects of sitting and hunching forward. These are the moves that will help you stand tall and project confidence. Recommended equipment: 2 light dumbbells Wardrobe: Outfits by Avocado Shoes by APL - Athletic Propulsion Labs | PS Fit
30:41
Join Anna Renderer for a 30-minute workout that will help you develo…
72.3K viewsAug 6, 2020
FacebookPS Fit
Join Anna Renderer for a 30-minute arms- and abs-focused workout. You’ll be strengthening your arms, shoulders, and core with an added emphasis on your posture to leave you standing strong and tall. Equipment needed: 2 light dumbbells 1 medium dumbbell 1 bath towel | PS Fit
30:35
Join Anna Renderer for a 30-minute arms- and abs-focused workout. Y…
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FacebookPS Fit
Get fit with this circuit-training workout from Anna Renderer Fitness. Check out POPSUGAR's Favorite 30-Minute Workouts every day at 9 a.m. PST from Jan. 1 to Jan. 7 on Class FitSugar. | PS Fit
30:39
Get fit with this circuit-training workout from Anna Renderer Fitn…
549.4K viewsJan 3, 2018
FacebookPS Fit
45K views · 1.4K reactions | A stable and strong lower body gives you power! In this workout that's perfect for beginners and people just getting back into fitness, Anna Renderer will take you through her favorite exercises to strengthen your legs. Equipment needed: 2 medium dumbbells bath towel small pillow Optional advanced equipment: resistance band Outfits: Avocado Shoes: APL - Athletic Propulsion Labs | PS Fit | Facebook
30:34
45K views · 1.4K reactions | A stable and strong lower body gives you …
45.9K views3 weeks ago
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Anna Renderer Fitness created a 30-minute workout that can torch up t…
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