🧠✨ Did you know there’s a nerve in your body called the Vagus Nerve? It quietly controls so many things — your heartbeat, breathing, and digestion — without you even noticing! The amazing part? It’s deeply connected to your emotional calm. 😌 When it’s balanced, you feel peaceful and relaxed. When it’s stressed, you might feel anxious, tense, or emotionally drained. You can easily activate it by: 🌬️ Taking slow, deep breaths 💧 Splashing your face with cold water 🎶 Singing or humming softly �
🧠✨ Did you know there’s a nerve in your body called the Vagus Nerve…
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