علامات خطيرة لنقص الفيتامين د و مصادره الطبيعية وفي الصيدلية vitamine D3

Ascorbic Acid Zinc Cholecalciferol (Poten-Cee ZN Advance) has an ideal combination of Vitamin C in a non-acidic format and Zinc, upgraded with Vitamin D3, working together to help boost my immunity and help maintain my skin’s natural vibrance, with proper diet and exercise. Let your inner beauty shine! #BeautyOfImmunity | Poten-Cee

Man-made vitamin D cholecalciferol is the active ingredient in rat poison. Check the Decon website. And it is not that hard to get enough vitamin D from the sun and from natural food sources. I like to supplement with Reishi mushroom and lions mane mushroom. And remember if you were chronically deficient in vitamin D it is a gut issue. #vitamind #vitamins ##supplements #foodismedicine #healthylife #naturalremedies #MTHFR #healyourselfnaturally | New Day Whole Health