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Not every headache is a migraine, and not every migraine is harmless. 🤕 Tension Headache \t•\tDull, pressure-like pain \t•\tBand-like around the head \t•\tMild–moderate intensity \t•\tUsually no nausea or light sensitivity 🧠 Migraine \t•\tThrobbing or pulsating pain \t•\tOften one-sided \t•\tLight/sound sensitivity \t•\tNausea or vomiting \t•\tMay have visual aura (zigzags, flashing lights) 🚨 Red flags: get urgent care/ER if \t•\tSudden, severe “worst headache of your life” \t•\tHeadache with
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Migraines.. stress or tension headaches then this might be for you! 10mins before bed is the best! #migraines #stressrelief #headaches #fibro #tension
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Here’s a quick way to tell: 🧠 Migraine Throbbing or pulsing pain. Often one-sided. May come with nausea, light sensitivity, sound sensitivity, or visual changes. 💢 Tension headache Pressure or tight band feeling around the head. Often linked to stress, posture, jaw tension, or neck stiffness. Usually feels dull, not sharp. 👃 Sinus-related headache Pressure around the forehead, cheeks, or behind the eyes. Often comes with congestion, facial pressure, or worsening when bending forward. ⚡ Nerve-
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A #headache should be investigated into the possible cause & underlying condition one of which is a #migraine.#this morning ning
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