Mental health stigma hits differently in some communities. Here's why that matters.
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When I was diagnosed with bipolar disorder (the first time 🤪) I went on a walk and cried because of how scary and bad the stigma is. However I don’t have issues talking about it and maybe talking about it will help reduce the stigma I tried desperately to get serious mental health help and check myself into an intensive outpatient program but the healthcare system really failed me. It seemed like my new normal was to be extremely unwell and I’d never be happy again. But I’m fine now so… i was w
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