Stop using BMI — it’s keeping you fat as hell. 🚫📊 BMI is old, outdated, and inaccurate health science. And if you’re still using it, you’re judging your body with a tool that was designed in the 1800s. 😑 Here’s the problem ⬇️ BMI only measures: • Age • Height • Weight That’s it. It tells you NOTHING about: ❌ How much muscle you have ❌ How much fat you have ❌ Water retention ❌ Hormones ❌ Metabolism ❌ Actual health A bodybuilder and a couch potato can have the same BMI… Does that make sense? He