This workout is for complete beginners, who just want to start with bodyweight exercises, before starting with weights. Do each move for 30 seconds, then repeat. When you feel confident, start adding some light weights. ๐Ÿ’ช๐Ÿผ
0:25
TikTokpetragenco
This workout is for complete beginners, who just want to start with bodyweight exercises, before starting with weights. Do each move for 30 seconds, then repeat. When you feel
Petra Genco(@petragenco). original sound - Eddie ๐Ÿฉต๐ŸŽง๐ŸŽถ๐ŸŽต. This workout is for complete beginners, who just want to start with bodyweight exercises, before starting with weights. Do each move for 30 seconds, then repeat. When you feel confident, start adding some light weights. ๐Ÿ’ช๐Ÿผ
3K views2 weeks ago
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