Basic Breaststroke Timing Sequence for Beginners
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Basic Breaststroke Timing Sequence for Beginners
Nov 28, 2024
swim-teach.com
This fan-favorite drill will lengthen out your breaststroke and work your streamline! 🙌 Improve your breaststroke with more drills and Guided Workouts in the MySwimPro app! Check it out at myswimpro.com/coach | MySwimPro
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This fan-favorite drill will lengthen out your breaststroke and work yo…
8.9K viewsAug 10, 2022
FacebookMySwimPro
85K views · 2.7K reactions | Try this drill to do a fast breaststroke pull-down. Looking for more?  Check out our 7️⃣ other drills to improve your breaststroke breakouts! Learn more: https://www.usms.org/fitness-and-training/articles-and-videos/articles/how-to-coax-more-speed-out-of-your-breaststroke | U.S. Masters Swimming | Facebook
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85K views · 2.7K reactions | Try this drill to do a fast breaststroke pull-…
85.6K views3 weeks ago
FacebookU.S. Masters Swimming
30K views · 2.1K reactions | Unlock your breaststroke power with this...
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30K views · 2.1K reactions | Unlock your breaststroke power with this...
101.9K views1 month ago
FacebookStefano Razeto
41K views · 817 reactions | The breaststroke kick has a different...
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41K views · 817 reactions | The breaststroke kick has a different...
22.5K views1 month ago
FacebookMySwimPro
Here a quick visual for breaststroke. Timing is key so here a quick checklist to go through before you jump in the water: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ✔️ As you open the arms bring the head out to breathe ✔️ Keep the pull no wider than shoulder width ⠀ ⠀⠀ ✔️ Bring the hands together in front of your chest ⠀ ✔️ As you stretch the arms back up throw the head back in the water to generate momentum ⠀⠀⠀⠀⠀⠀ ✔️ Make sure to stay streamlined at all times ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
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Here a quick visual for breaststroke. Timing is key so here a quick chec…
18.8K viewsAug 26, 2024
FacebookStefano Razeto
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