Chest to Bar Pull-Ups Modifications/ Scaled/ Alternatives | BarBend
barbend.com
Chest to Bar Pull-Ups Modifications/ Scaled/ Alternatives | BarBend
In this article we offer coaches and beginner athletes a list of scaling options for the chest to bar pull-up that can be used during WODs or to develop more strength and skill in this bodyweight gymnastics movement.
Aug 29, 2023
Pull-up Benefits
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Everything You Need to Know to Master the Pull-Up - Breaking Muscle
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Pull Up: How-to, Progression, Variations & Mistakes
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Top videos
25K views · 122 reactions | One of the first steps towards a muscle up 類 Arch your back and aim to pull your chest up to the bar. Master these and you'll be one step closer  www.pullupmate.co.uk | Pull Up Mate | Facebook
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25K views · 122 reactions | One of the first steps towards a muscle up 類 Arch your back and aim to pull your chest up to the bar. Master these and you'll be one step closer  www.pullupmate.co.uk | Pull Up Mate | Facebook
FacebookPull Up Mate
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Pull-up Variations
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33K views · 55K reactions | Pull-Up Variations 料 1️⃣ Assisted...
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33K views · 55K reactions | Pull-Up Variations 料 1️⃣ Assisted...
FacebookStan Bakh
1.1M views1 week ago
14K views · 408 reactions | Want a Bigger Back but Don't Have Equipment Try These 7 Pull-Up Variations to Build a Bigger Back! Aesthetic Kings  #fbreelsfypシ゚viralシ #fbreels23 #fbpost2024 #calisthenics #funnyvideo #exercise #fitnessmotivation #bodybuilding #gymmotivation #gym | Aesthetic Knights | Facebook
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14K views · 408 reactions | Want a Bigger Back but Don't Have Equipment Try These 7 Pull-Up Variations to Build a Bigger Back! Aesthetic Kings  #fbreelsfypシ゚viralシ #fbreels23 #fbpost2024 #calisthenics #funnyvideo #exercise #fitnessmotivation #bodybuilding #gymmotivation #gym | Aesthetic Knights | Facebook
FacebookAesthetic Knights
9K views1 week ago
25K views · 122 reactions | One of the first steps towards a muscle up 類 Arch your back and aim to pull your chest up to the bar. Master these and you'll be one step closer  www.pullupmate.co.uk | Pull Up Mate | Facebook
0:34
25K views · 122 reactions | One of the first steps towards a muscle u…
25.6K views3 weeks ago
FacebookPull Up Mate
Chest to bar Tutorial: Progressions & drills
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Chest to bar Tutorial: Progressions & drills
37.9K viewsFeb 1, 2022
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297.5K viewsApr 24, 2021
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YouTubeAndrew Alinda
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226.5K viewsJun 21, 2022
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